FREE 15 minute counselling session

Free online counselling from your couch!

You can have online counselling, either before or after work, when the baby is napping, or on your lunch break! Whenever you have up to an hour to spare, you can share. Are you living in a remote location or travelling abroad on business? Anam Cara Therapy offers convenient, affordable and confidential online counselling around your schedule and around the world. Using your wifi router or even just your smartphone signal, you can access your first free mini consult most anywhere. In fact, you can do therapy from your parked car, office conference room or private room in your house. Don’t you deserve to feel better now?

A free therapy consultation is a great way to see if online counselling is for you. You can use Zoom or simply download the Vsee app to your smartphone and get set up. Choose a convenient time to for your 15 minute consult with Anam Cara Therapy. Ensure that you are in a quiet location and we will take it from there.

How do I get started?

You may choose text, talk, Zoom or Vsee for your free online consult. Mostly, we use CBT and Brief Therapy models to help you through the presenting issue. Specifically, we employ instant chat, phone counselling or video to discover what is top of mind and to help you make a plan toward living your best life.

Counselling in office since 2003 and online for many years as one of the first online counsellors with BetterHelp, Anam Cara Therapy is ready to help you reach your therapy goals. Significantly, Anam Cara Therapy offers competitive and affordable therapy rates for motivated clients. You can trust that your online therapy is safe, encrypted and professionally managed with Anam Cara Therapy.

Altogether, Em Ryan has experience with a variety of issues including anxiety, depression, life transitions, grief and loss, personal development, LGBT and teen concerns. Get started right now, by signing up to a free online consultation. ACT now. Contact +353 083 859 9551 to schedule your 15 minutes.


Book an appointment